Krav Maga - Israeli System of Self-Defense: 100 Attack and Defense Movements
Sergio Nisenbaum
"A book for everyone". When I first thought about writing this book, I put myself in my student's shoes. The book is written in such a way that is suitable for those with Krav Maga experience, as well as those who are just starting or have recently acquired an interest in the art. The techniques are explained through illustrations and simple didactic texts, making the reading enjoyable and easy to understand.This book is an easy-to-read practical and objective guide to learning movements, fully illustrated with Krav Maga's defense and attack techniques. Containing exercises that start from basic and progress to more advanced situations, you will learn the technical details of each circumstance - after all, in Krav Maga, one detail can make all the difference. This book is also an excellent resource for my students and those who practice the art, as it facilitates the understanding of each of the movements practiced during classes.
年:
2020
版本:
Illustrated
出版商:
Cbl
語言:
english
頁數:
136
ISBN 10:
6587369006
ISBN 13:
9786587369006
文件:
LIT , 274 KB
IPFS:
,
english, 2020